I'm feeling sick. It's not full blown cold but I'm just not feeling my best. This is the most annoying really. I don't really want to do much. I keep on scrolling on my phone and when I want to watch something on Netflix, I just got distracted. I'm now watching Marie Kondo's show and somehow I can enjoy them Then I remember that I didn't really allow myself to rest when I actually needs to. Does this show make me feel productive thus I'm able to watch it?
I need to learn this resting thing more. I find that I'm able to do these more abstract things and even more straightforward thing when I understand them better. Like how salicylic acid cleanser works and what is fluoridated toothpaste and waking up early. Yesterday I was reading this random article about why it was so hard to wake up early for Subuh and the approach told was a mix of modern affirmation stuff and it just triggers like this undersatnding in me.
I really need to learn all kinds of things. I love learning things that directly reflects my life. I feel like this is an important step of my life to "upgrade" it. It's not about I'm not in a good place. I just want to continue improving my life. I need to find more platform to learn and I found that there are many materials available for it. For instance, material like Marie Kondo book.
One of the best and least effort platform is Spotify's podcast. I also sign up for a journaling workshop. I think it's supposed to be about self discovery. I just want to go out and about and see what it has to offer. I need this cold to be fully healed tho or else I'm not going to be able to enjoy it.
I've been doing more focused things for work. I did waste a lot of time learning random things for it. Mostly parameters to monitor work more efficiently and also training materials. I feel so good able to learn these but I would love to be more intentional and structured about it.
My Instagram is showing ads of all these courses and I feel overwhelmed but I'll choose through and plan well. Apparently, according to ChatGPT, course about public is also good for self development even if I'm not going be using it for work. I do think free ones will not be doing it for me. I found one from Harith Iskander and it's more to promote their paid ones and it does seems like they are looking for talent too. It's not bad per se but it's not useful for me. I think I'll scroll through my social media to research more. I found one that provide health related content and it's free called SOL Integrative Wellness Centre. I'm not really sure if it is a training centre or is it a clinic. I think I'm going to do a list on this.
That's all from me today. I'm feeling a whole lot better now. I'm going to fold some clothes and I want to cook a really good lunch to work my appetite. I'm not sure what will work with my throat feel itchy but I need it to feel better.
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