Roll On: Rediscovering Myself (Part One)

Mar 13, 2018



So I taught, hey, plenty of people lives alone by themselves, I am not the only one feeling miserable right? I found out that there are these articles for tips or guides living alone and one of it that kinda leads me to write at this moment is that living alone can be a stepping stone for you to learn to know yourselves better. I asked myself a lot during these time that it is pretty exhausting. Mostly was am I not cut for pharmacy or is it just my tired body talking? But how tired can I really be then?

I found these set of questions about discovering myself and let's get on to it now.


1. What activities in your life that lights you up with joy?

Honestly. I didn't feel an honest joy for quite sometimes and it is just disturbing. I went out for dinner with my friend yesterday, I always try to spend more time with her and even though it is pleasing, it didn't feel so satisfyingly happy as when I hung out with my friends (her included) before. When I feel too stressed out at UKM I will return home and spend time with my family and it can be me just lazying around at home but I feel brand new when I return to UKM, I haven't felt that way now. This was my ultimate weapon but it failed. Damn.

My prime in my 25 years of life is during matriculation. I noticed that matriculation was Allah giving me a second chance (because I didn't get good grades in SPM).

I woke up every day at the same time around 6am, always had my power nap which helped me to still focus on evening lectures, had my second nap in the afternoon to get focus for my revision or any assignment that need to be done that night which leads me to always finished my assignment or revision earlier, generally have a good relationship with lots of friends since that was the first time I actually bonded with "peoples" and learn to depend on others (since that was my first time living away from home). I was doing quite good spiritually too. That was my first solid moment that I truly believe I can ask Allah anything and He listens and will grant it if it is mine to hold. It was such a freedom to have such trust.


It wasn't all sunshine and rainbows, of course, those time includes my first real heartbreak, betrayal and generally hopelessness too. I endure it all and looking back at that time, I grow so much from those experiences that had become the foundation of me today. I still grew so much after that but that moment has become such a solid moment building what Afifah is today. 

But Afifah today is far astray.

Why? 

You see, I was so out of it these past two months. I didn't feel genuine happiness or content and feels anxious (about something related to work) all the time. I actually did that well-researched questionnaire to analyze depression and it suggests me to meet a doctor. Me, being a health student and all, of course, rejected the idea that I am depressed. Pfft. I feel tired all the freaking time even though I get enough sleep, I keep procrastinating work, never feel motivated to do anything that I merely do work (at my job) just to past the time, I keep on scrolling socmeds because that way I can keep away "this horrible feeling that I literally wasting away life" and generally feel scared at work because I know I am not improving as I should be thus I'll be judged etc etc.

That's why I've been pondering how good I am during matriculation and why can't I be that Afifah today? Because if I do, man, I can be such an ace at work. 

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I tried to transform my life, to get that time back, but it always failed miserably. I tried to study at night but I always get damn tired or just damn easily get distracted with other 100 things I should do that I end up doing nothing, I tried to get enough sleep but alas, still tired, I can't get myself to ALWAYS solat on time, can't get myself to read al-quran every day, can't even get myself to be praying earnestly, I was honestly feeling like giving up, that maybe I just don't cut for this pharmacy life and I'll die of depression or something. 

I was pondering so hard at why Allah did this to me. I thought it was because I didn't fight enough. Didn't fight enough to stay disciplined, to stay awake, to give more and more. You know that ayat saying we only get what we gave effort too? I thought I wasn't giving enough effort, but I was so tired all the time and when I don't feel that tired, I just can never focus, how can I give effort? It was supposed to be the same level of tiredness as when I am in matriculation but I excel that time, why can't I be that way now? 

Then I realized it wasn't entirely about effort.

It was my egoistical bastard in me that gets in the way.

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When I was in matriculation, it was clear that by doing this I still get a chance to become a doctor or pharmacist, you know, typical Asian dreams. Why? Because my dad will love it and my mom will be so happy. My interest that time was on IT and historical stuff but I put it away because people says it won't become a good future so I do this. I never realized it but I did it purely so that my parent will be happy. It was made easy cause Allah always helped those who choose to do it for their parent right? But now it wasn't that pure. Dad doesn't care anymore because he thought I am finally a grown and successful adult. I am solely on my own. This is my world I'm trying to cave in and my intention is so that I'll be approved by everyone. It was pride. It was ego.

For the longest time, I knew I'm such an egoist. I hardly ask help from others and hate so much that I can't do certain things which make me looks stupid which is just another kind stupidity. This is why all my effort goes astray, because I want to get adoration and stupidly trying to become a better Muslim so Allah will give me my satisfaction to become prideful. Pride is the closest to shirik too. I was so so stupid. 

I am not saying "hey you lets join hands and tries to be better Muslim because it will solve everything", but that is what I'm saying. I read zen thingy and meditations and self-help books and it has this one similar thing - be content with whatever you have. Being critical me as usual, I try to relate it to Islamic teaching because Islam is the way of life right? We are also asked to be content but we have better reasons, because us being content meaning His redha towards us, and His redha means happiness. Even in pain or misery, if we have this redha thinking, we will endure it better. 

What I'm trying to say is that, life can be anything you want, it is an endless possibility. But what we feel deeps in our hearts is what matters. That is the thing that will drive us to be better and to use our lives in a way that benefits us instead of becoming an automated thingy that "norms" says we should be. We are not a robot.






Roll On: It Has Been 70 Days and My Anxiety

Dec 11, 2017



This one is to all my friend having any hard time - I ACKNOWLEDGE YOU.

Hug Jungkook GIF - Hug Jungkook Bts GIFs


Roll On: It Has Been 30 days + 10 Hours

Nov 11, 2017

I'M ALIVEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

If I ever say "He's alive" or "I'm alive" or "It's alive" please understand that it is an indirect reference to Frankenstein (1931) movie - specifically the part where the Frankenstein lives.

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I had been wanting to write for forever after my previous post but I thought, let's wait a week so that I can give better insight (macam experiment hambik kau) but then things happen and being a working human means I'm lazy + tired + busy. Real question though, anyone misses me?

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So how's "working" after my previous depressing post? Honestly, I live for that excitement after 5pm before I return to my room feeling anxious that ishouldstudyishouldstudyishouldstudy but I'm too tired or I-just-can't-focus or what-the-heck-i-should-study-anyway? 

During this time, I have been pouring my heart out to my friends and they have showered me with some good advice and reminders like -

1. I can't compare myself to a "pegawai". Of course they knew better, they have worked for awhile already.

2. If any negativity happens, just let it pass and don't be bothered by it. 

3. Fuck what others say and what they "might" think as long as you know you're not doing bad things (my friends are decent, they don't really say fuck).

4. Yes, we will fell anxious everyday but it's okay (this hit me hard and just something I really need)

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5. Be dumb, it's okay, it's not a sign of weakness. I realize that I'm afraid to ask because I thought people expects that I know things which is at some points, true, but I just don't remember everything. Sometimes, I do remembers it but either I'm feeling to anxious or just tenses, I can't have myself recalling my memories. That's what make it harder for me and for this I don't have a choice but just ask and ask and try to adapt myself so that I can function better. 

6. Do it for the sake of yourself and not because you want to impress others. I always thought before that I should do things so that my preceptor (the pegawai that will rate me) will sees it and then I can get better mark. Although it is true but it kinda stresses me out until my friend point out that ultimately, my time practicing now is so that I can practice better in the future. Trying to surpass people expectation only stresses you out so it will be hard to improve yourself. So do it at your own pace/way. InshaAllah by time you will improve and that will be seen in your work for my preceptor to rate.

7. Do your work honestly for Allah. My salary will be used by me and my family so it is important to make sure it's barokah is there. For that, I need to be honest in my work, all the time, every time and man, this always soothes me when things feels too much.


But most importantly, I started to remind myself conciously that I need to forgive myself and not expect so much from myself. I have to do it at my own pace and in this beginning phase - it will be hard and it is okay. I just have to do my best but not pushing it too much or else I'll be stressed out all the freaking times. Lets hope I can adapt fast and stop feeling so anxious every morning before work.

Although, I do feeling better now so I don't bother my friends much lol. Thanks guys for spending time to actually help me. I love you guys so much.


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Those who had commented such kind words at my previous post have also make my life better. It's good to know someone who barely knew me actually care enough to give such good words. My blogger friends are the best!

Oh, why the 10 hours? I started my other-than-office-hours shift this week (yay me!) and had done two evening shift which is last Monday and last night (from 5pm to 10pm). Tomorrow's night will be my very first night shift, (10pm-8am). Monday will be my day off since those who work night shift and the next day is a working day will automatically gets the day off.  

Tune in for my next update and we'll see if I'm still having anxiety~

By the way, I've been eating in some cool places here in Sungai Besar, I think I might need to do review for those~

Bye for now, stay away from IT clown.





Roll On: It Has Been 9 Days

Oct 12, 2017

Maybe I'll do series featuring how I feel according to how many days I have worked.





Maybe I will.





this is so out of context but I have to put a picture kann.

Here is the deal. Since there aren't enough spots to do our one-year training/practice service, we can't get the pharmacist practice license. It's the law. Get a degree, practice under supervision for a year (or two) and get the practice license. We need to complete this first. Doctors call it as houseman-ship while for us it is PRP-ship (provisionally registered pharmacist). 

I have waited for about 14 or 15 months to finally get called. I was in the last group from our batch. In those months, we have called many times and were repeatedly promised a spot. Alhamdullilah, this October, I finally get the spot in Hospital Tengku Ampuan Jemaah.

Tomorrow will be the end of my second week and it is DAMN OVERWHELMING.

Staying home for too long had done so much on me.

I forget everything and god know I'm not studying at home for sure, menyesal gilaaaaa.

By everything, I mean EVERYTHING.

From how to focus and study, how to motivate myself, to calm myself, to be confident because now I'm like super penakut of freaking everything and even takut with the pegawai and they are not those garang ones too, wth me! 

I'm not kidding! I feel super timid, I hardly make eye contact, hardly talk. Most of the times I was too quiet for my own good. I was working on automatic and hardly focus to actually get myself practicing. I was hoping that at least my body now had learned to work automatically and just have those muscle memory thingy.

When I get back, I was too tired and can't seem to do anything. Literally anything. Solat and I was like "I can just shower tomorrow~"

I feel so sad. I try to focus, make myself study, in which I can't recall anything that I have studied. I tried to do like daily goals (try to calculate dose today, try to remember the medicine strength we havetoday, try to ask with louder voice today) which I failed miserably. I was so blank and when I try to will myself to focus on those goals, well, let's just say, will me na-ah.

I am now stationed at the out-patient department, meaning those pharmacies you went to collect medicines after being checked by the doctors. To be exact, the filling station, where I'll read the prescription and fills the necessary medications. It was quick and tense (for me lah, others were so laid back), I was always checking only the printed labels although I should have followed the actual prescription itself. I tried to at least reads it and mentally calculate it to make sure it tallies with the printed ones and it took awhile and I feel like I burdened everyone with my slowness. I know I should not feel bad because I'm still new but fuck yeah I'm still feeling super concious. 

I don't know.

One thing for sure is that now, I kinda feel like being a pharmacist in a hospital was actually quite a nice job. I can actually picture myself in the future doing this forever although I always thought I didn't fit in. Although it might be too early to say this since I still didn't do my clinical attachments. 

Oh ya, for this whole year, I will be rotated to all pharmacist department in the hospital so that I can learn everything. When I get the license and can practice legally (insyaAllah), I will be changed to a new hospital where there will I get a specific service/post to focus on. The services include clinical department (those in the wards), the outpatient department, storage departments (manage all those medicine buying etc), inpatient department (caters medicine supply to the wards) and some other services that will take longer explanation.

I should study now but in the midst of needing to study everything, stuck on where to start and also the main problem of not being able to focus - here am I, writing. 

Writing babbling.   


Yay.
So I feel like writing when I was doing one week "kursus" before working, kinda a compulsory thingy, and since I don't have the time to write on my laptop, I wrote in my notebook instead. Here it is.

It's quite raw and not properly detailed, but I thought, I'll just do it.

I'll be "lapor diri" next Monday and am too nervous at the moment to write anything.

Let's hope the new dormitory have wifi or some sort or else it's gonna be awhile for me to update.



*passion or no passion, challenges will be there and .........